lost again...and many other stuff.

hahahahhahahahahahahahaha.....my team lost again at bball!! lolololololol

guess how much was the score! just guess~....82-47! wooohoooo!!!! we were agaisnt St. Bedes! and we were short of 4 players, 3 were involved in my school's production and one was at debate...so we had 4 others year10 players instead. I didnt score 20 points this time though...scored about 8 points nyea! lol. but this team was better than the one tat we were against last week! doesnt really matter cuz we lost to both of them!

you know right, im starting to wonder if we are ever gonna even win once or not! Cause like....we suck! but it's all good for me, im just doin it for the experience, 30 years from now i can tell my kids tat i played basketball during my highschool years and lost every single match there is! imagine how wide my kid's eyes are gonna be! @.@. lol

anyway, next i will talk about my school's production. It's on King Henry, starring Fat Ang mo boy as FAT king Henry! macibai, he damn fat oh! his neng is like very besar! if he go to africa or any third world country, he's gonna give all the starving kids a monstrous erection!!! hahaha. This production is done by my school, ST. Thomas and Villa Maria, our sister school! It's a combination of dialogue and songs..d'uh...musical production. The ticket price is NZD 5 and i utterly regret to spend that money!

macibai ah! none of the boys can sing!!!! i swear to god, i can hum better compared to all of them singing at the same time. Especially tat cibai king fat henry, all his songs is in ONE tune only......THE FUCK IS WRONG WITH YOU? and then there's this other character called Sir Thomas More, one of the fat king's minister la! he sang 'you raise me up.' and fuck, i was about to raise my foot and plant it into his fucking face. Holyshit man! if u think that getting raped by a gang of natives is bad....just wait till u hear him sing. i think if Josh Groban (the guy who sang 'you raise me up') heard this guy, he will fly down to Christchurch and use chopstick and stuff them up his arse and break it in half and then shove his head into the sheeps' ass!

Some of the girls can sing quite ok okla...only got 2 very, well, moderately good nyea. One's the king's wife, Queen something and the other is the King's other wife, Queen something. one is fat and the other is skinny, so i shall bestowe the name 'Queen kurus' and 'Si gemuk.' The king had 6 wives. and the production is basically about how he fucked them to get a son and how he fuck up his fucking fat-filled life. My ears almost burst u know ka? like, half way thru the songs, i pop on my earphones and listened to some Britney Spears! break the ice babey!!! that song is nice ok!

Went there at 7.00pm, it finishes at 10.30pm. and that 3 hours.....well, lets just say tat i dun wanna talk about it. i rather talk about how i wipe my ass in the toilet. first i pull the toilet paper roll to a length of approx 40 cm, then i fold it over 4 times and then i say my little chant, 'xiao gu gu, xiao du du, wo de ma ma zhai na li. zhai ze li, zhai ze li, wo de ma ma zhai ze li.' bla bla bla....haha.



hmmm....what more to tell about to you guys? well, the OTHER love machine lost the power source! lol, dun know if he visits this cibai nonsense blog or not la! but i sure hope tat he does! lol, but hey, it's all good aye, he had fun......i think. =) and oh! this other Love machine got his LAST GF! clue: 10.05. haha, and THIS love machine, well he's still looking for the right plug! fuck man! all the holes cant be fit into the plug ah!!! so hard man.........so...anyway.....apparently im like a 'personal fitness trainer' now!
MY clients :

Jackie Sim: 178cm, 92 kg. NO GYM MEMBERSHIP, ONLY HAS 2 DUMBBELL, DOES 2KM in
40 MINUTES (i did it in 15 minutes.), diet consist of eating twice a day (instant
noodles and keropok lekor and fried squid). XD

Daryll Ooi: SI comel, dia sangat comel, bulu dia sangat seksi! GOES TO GYM. ..WITH JORDAN
TING (who also wants to be my client, but he's not.) Breast size= -32A, also known as
the opposite of Pamela 'tua neng' Anderson.

My DAD: cibaifuckingtulantalkabouthisbudakgemuk ah!. the one tat i spent the MOST time with
to plan and suit his lifestyle and health. After FOUR failed (not fail la, just he dun want
to do it nyea.), he decided to stick with his old plan (10 years and still going, =) ), goin
on a diet now (i think and i pray.). weight: unknown.

Cik yee : Lol, lost 5kg. does running and jogging on the weekends. Now on a diet, which is really
good la! if she continues wat she does now till the end of the year, she's gonna be the
hottest teacher in sri mawar! lol. weight: unknown.

My bro: Weight: 82kg (was 94kg), been on and off diets, cuz of frequents 'giving-ups' and then
restart again cuz tulan when he look at mirror. Diet: morning just 2 apples till 3.30pm,
and night time no rice -kena me tiao cuz he starve himself! Does pushups and situps
and i hope SWIMING! status: his mountain is now a hill.

Adeline: Plans to lose 10 pounds in 2 months time...easy la! 10 pounds is like 5kg, i can do tat in
2 weeks baby! Gonna look like Beyonce by December and go hang out with me with her
Apple Green bikini. On a diet now, which is working quite fine. sometimes go to jog.
and...no gym also...=(.



and now my weekly workout routine.

Lester: 186cm, 96kg (gonna go till 100/105), bodyfat %- 14.8% (gonna go down till 8%)

~current phase now- bulking phase, 3 more weeks to go (till end of june-30 June 2008.)~

on monday is my chest and triceps day, after school i bus to the gym and meet up with my bald brazillian training partner! lol. after gym, go for bball.

Tuesday, after school go to gym again, for back and biceps. after gym, bball or Boxing

Wednesday, yea, u can guess it, gym again. sometimes arms, or cardio. Or rest day.

Thursday, after school, go to gym and swim 70 laps. then do shoulders, and then bball and if i can still breathe, boxing.

Friday, after school at gym, do on legs, then bball.

Saturday, circuit training and cardio.

Sunday, today i grab a pack of ice and chill.